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COTA SA Standing with older South Australians

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Make a difference, visit an older person

COTA Visitors

Older people playing cards with window in background

Everyone encounters times when they may need a trusted friend to talk to or a little help to stay connected to their community. Volunteer visitors bring conversation, news, new interest, friendship, and more

Stay active

Strength for Life

Older person in green jumper lifting a weight at the gym and smiling

Offered at more than 100 locations across South Australia, Strength for Life promotes health and wellbeing for people aged 50+ years, and is an affordable way to get fit and stay fit.

Navigating aged care

Let's Talk Aged Care

Older person with countryside in background

When it comes to aged care and securing assistance to stay in your home and live independently for longer, our services aim to help people to be informed, make decisions and take action for themselves or loved ones.

What are you looking for?

About
COTA SA

COTA [Council on the Ageing] SA is an inclusive older people's movement and the peak body representing the rights, interests and futures of and engaging with diverse South Australians aged 50+. We value ageing — it's a time of possibility, opportunity and influence.

Find out more
Two older people on balcony

155

volunteers supporting COTA SA programs, services and activities

5k+

people gaining strength and staying fit in Strength for Life programs every year

97

people are connected as volunteers and participants through COTA Visitors

934

people are supported to navigate aged care.

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