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COTA SA Standing with older South Australians

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Celebrating IDoP 2022

Ageing: It's Time to Re-write the Rules

Four older people smiling with poster in background containing text rules to live by

On 30 September, more than 175 South Australians came together for COTA SA’s Ageing: It’s time to re-write the rules event to celebrate the United Nations International Day of Older Persons. Watch the highlights now.

Stay active

Strength for Life

Older person in green jumper lifting a weight at the gym and smiling

Offered at more than 100 locations across South Australia. Strength for Life promotes health and wellbeing for people aged 50+ years, and is an affordable way to get fit and stay fit.

Our activities and achievements

Annual Snapshot 2022

Official event with screen in background, part of audience visible, speaker holding up document

In 2022, the COTA SA team has worked hard towards its vision and purpose and we’re proud of our many achievements...

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About
COTA SA

COTA [Council on the Ageing] SA is an inclusive older people's movement and the peak body representing the rights, interests and futures of and engaging with diverse South Australians aged 50+. We value ageing — it's a time of possibility, opportunity and influence.

Find out more
Two older people on balcony

155

volunteers supporting COTA SA programs, services and activities

5k+

people gaining strength and staying fit in Strength for Life programs every year

97

people are connected as volunteers and participants through COTA Visitors

934

people are supported to navigate aged care.

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