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COTA SA Standing with older South Australians

Our activities and achievements

Annual Snapshot 2022

Official event with screen in background, part of audience visible, speaker holding up document

In 2022, the COTA SA team has worked hard towards its vision and purpose and we’re proud of our many achievements...

Stay active

Strength for Life

Older person in green jumper lifting a weight at the gym and smiling

Offered at more than 100 locations across South Australia, Strength for Life promotes health and wellbeing for people aged 50+ years, and is an affordable way to get fit and stay fit.

Navigating aged care

Let's Talk Aged Care

Older person with countryside in background

When it comes to aged care and securing assistance to stay in your home and live independently for longer, our services aim to help people to be informed, make decisions and take action for themselves or loved ones.

What are you looking for?


COTA [Council on the Ageing] SA is an inclusive older people's movement and the peak body representing the rights, interests and futures of and engaging with diverse South Australians aged 50+. We value ageing — it's a time of possibility, opportunity and influence.

Find out more
Two older people on balcony


volunteers supporting COTA SA programs, services and activities


people gaining strength and staying fit in Strength for Life programs every year


people are connected as volunteers and participants through COTA Visitors


people are supported to navigate aged care.

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