Jump to
Book a Guest Speaker
COTA SA is renowned for its engaging and informative Peer Education Programs, where older people teach and learn from one another. Our Peer Educators present to community groups and clubs about a range of ageing issues to suit your interests. Sessions are free for seniors clubs and groups of any size.
Sessions are free for seniors clubs and groups of any size. Volunteer Peer Educators present the sessions at your venue, at a time that suits you and your group.
Current sessions available
Strength for Life
Strength for Life
Learn about the importance of strength, fitness and social connection to improve your overall wellbeing.
Strength for Life is an exercise program specifically designed to help people aged 50+ (40+ for Aboriginal, Torres Strait Islanders and people from refugee backgrounds) improve strength, balance, coordination, endurance, mobility and social connectedness.
The session covers:
- Overview on Strength for Life
- How Strength for Life can help you live longer and stronger
- How Strength for Life is different to other programs
- How to get involved with Strength for Life.
The session can be tailored to suit any group and interpreters can be organised.
COTA SA
COTA SA
This session will introduce COTA SA, who we are and what we do. Learn more about:
- Our history
- Our programs and services
- Our key priorities
- Our policy and advocacy work
- How we can help you
- ... and what to do next, if you'd like to get involved
The session can be tailored to suit any group
To book your group for any of the above sessions, please click the button below or contact us, you are also welcome to contact us to discuss your specific needs:
- Book an Information Session Now
- bookings@cotasa.org.au
- Phone: 08 8232 0422
Partner with us
Invite us to Your Event
COTA SA's friendly and knowledgeable Community Connect events team is available to attend your community event to share information on what COTA SA has to offer. We can tailor our stall, exhibit or presence to the event. Events the team has attended in the past include:
- Seniors Information Forums
- The annual Disability, Ageing & Lifestyle Expo
- Our regular Conversations with Salisbury Seniors
- ... and a wide variety of expos workshops, and events with a focus on: ageing, ageing well, aged care, health, and wellbeing
If you'd like us to come along to your event please contact us, we'd love to hear from you!
- events@cotasa.org.au
- Phone: 08 8232 0422
- Country Callers: 1800 182 324
Where to Find Us
Will we be at an event near you? The next 3 upcoming events will appear below - or check out our events calendar for more. Do check back often as we'll be adding new events on a regular basis...