The Strength for Life community continues to grow, reaching more people and making a difference to the lives of thousands of older South Australians. Read the latest news, information, community updates and how Strength for Life continues going from strength to strength!
Strength for Life in St Mary's
If you're in the St Mary's area you're spoilt for choice on available sessions with Rosemary and the gang at Fitness Impact Training in St Mary’s. They have classes running:
- Monday 1-2pm and 2-3pm
- Tuesday 8-9am and 11:30am-12:30pm
- Wednesday 9:30-10:30am
- Thursday 7:30-8:30am
- AND Saturday 12:30-1:30pm!
Call them on 0417 023 511 to get started, or find a provider near you.
Easy Moves & Better Balance
A big thank you to the Instructors who attended our first Better Balance course, we very much we look forward to helping sites establish new Better Balance classes later this year.
Thank you also to the Instructors who have registered so far for Easy Moves online training - if you're interested in delivering either of these sessions, click the links below to find out about the training courses.