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Strength For Life Providers

Strength for Life programs and sessions are delivered by exercise physiologists (Tier 1), fitness instructors (Tier 2) and aqua instructors.

Older person using rowing machine in a gym

Providers update their class availability frequently, so please call your closest centre for class times and booking requests.

  • Tier 1 — Exercise physiologists are directly involved in the program with baseline testing conducted at commencement and after three months. Tier 1 sessions attract rebates from health funds (and some cases from Medicare through care plans).
  • Tier 2 — Fitness instructors deliver the program and confidently manage participants' long term needs. Some health funds now pay benefits if the program is conducted by fitness instructors.
  • Aqua — The Strength for Life Aqua program promotes strength training in water as a therapeutic, low impact and highly beneficial exercise for people aged 50+.

Filters

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2m2 Fitness & Self Defence
Tier 2
Adelaide Aquatic Centre
Tier 2
Adelaide Hills Recreation Centre
Tier 2
Alan Coulter Rec Centre
Tier 2
Aldinga Recreation Centre
Tier 2
Angle Vale Gardens
Tier 2
Anytime Fitness Blackwood
Tier 2
Anytime Fitness Para Hills West
Tier 2
Barunga Village Inc - Kadina
Tier 1
Tier 2
Barunga Village Inc - Port Broughton
Tier 1
Tier 2
Barunga Village Inc - Port Pirie
Tier 1
Tier 2
Blackwood Community Recreation Centre
Tier 2

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