Strength For Life Providers
Providers update their class availability frequently, so please call your closest centre for class times and booking requests.
- Tier 1 — Exercise physiologists are directly involved in the program with baseline testing conducted at commencement and after three months. Tier 1 sessions attract rebates from health funds (and some cases from Medicare through care plans).
- Tier 2 — Fitness instructors deliver the program and confidently manage participants' long term needs. Some health funds now pay benefits if the program is conducted by fitness instructors.
- Aqua — The Strength for Life Aqua program promotes strength training in water as a therapeutic, low impact and highly beneficial exercise for people aged 50+.