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Strength for Life in your Language

Strength for Life is for everyone, regardless of cultural background - on this page you'll find resources in a number of languages to help members of our culturally diverse community get started in Strength for Life.

older person on fitness ball in gym with trainer

Strength for Life [SFL] is a popular way for older South Australians aged 50+ (40+ for Aboriginal or Torres Strait Islanders) to keep active, maintain their physical and mental wellbeing and make friends in a supportive and fun environment.

Strength for Life is for everyone, regardless of cultural background - on this page you'll find resources in a number of languages to help members of our culturally diverse community get started in Strength for Life.

Resources in languages other than English

Videos and Radio

Find out about the Strength for Life Program with Muslim Women’s Association South Australia

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