Skip to main content

Strength For Life Providers

Strength for Life programs and sessions are delivered by exercise physiologists (Tier 1), fitness instructors (Tier 2) and aqua instructors.

Older person using rowing machine in a gym

Providers update their class availability frequently, so please call your closest centre for class times and booking requests.

  • Tier 1 — Exercise physiologists are directly involved in the program with baseline testing conducted at commencement and after three months. Tier 1 sessions attract rebates from health funds (and some cases from Medicare through care plans).
  • Tier 2 — Fitness instructors deliver the program and confidently manage participants' long term needs. Some health funds now pay benefits if the program is conducted by fitness instructors.
  • Aqua — The Strength for Life Aqua program promotes strength training in water as a therapeutic, low impact and highly beneficial exercise for people aged 50+.

Filters

View
ECH College Grove Walkerville
Tier 1
ECH Encore Apartments
Tier 1
ECH Wellness Henley Beach
Tier 1
ECH Wellness Morphett Vale
Tier 1
ECH Wellness Victor Harbor
Tier 1
Enfield Community Centre
Tier 2
Fit 4 Everyday
Tier 2
Flex Fitness Studios
Tier 2
Functional for life Adelaide
Tier 2
Funlife Fitness Centre
Tier 2
Goodlife Health Club - Burnside
Tier 1
Goodlife Health Club - Glenelg
Tier 1

Subscribe to the COTA SA E-newsletter to stay up to date with all the latest news and events

Full Name *