The Strength for Life community continues to grow, reaching more people and making a difference to the lives of thousands of older South Australians. Read the latest news, information, community updates and how Strength for Life continues going from strength to strength!
Congratulations Viva Fitness!
We're delighted to share that Strength for Life provider, Viva Fitness, has been announced SA's best gym of 2025 by readers of The Advertiser.
Viva Fitness has built up a lovely community of SFL attendees, most of whom join in with socialising over coffee and lunch as well as attending their main session. If you're in the area and looking to get more active, you can call them on 08 8353 5533 or visit their website to get involved.
Pictured here celebrating Christmas 2024.
Coromandel Community Centre - New out of hours session
If you're in the Coromandel Valley area, and looking to take part in fun outdoor and indoor Strength for Life sessions we have good news for you: Coromandel Community Centre is taking Expressions of Interest for a new Strength for Life session at 5 - 6pm on Thursdays from 30 January to 10 April. Give them a call now on 08 8370 6880 for more information and to sign up.
Strength for Life in Coonalpyn
Exciting news! We're pleased to share that Strength for Life is coming to Coonalpyn in 2025.
If you're in the area, get ready to kick-start your fitness journey with the Strength for Life program at Coonalpyn Community Gym. Build strength, improve balance and enjoy an active lifestyle.
Learn more about the program at registration and information sessions on Monday, 17th February 2025 at 7 - 8 AM or 5:30 - 6:30 PM. Register your interest here.