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What People Love

Every week participants at more than 100 Strength for Life sites stay active, maintain their wellbeing and socialise at their regular sessions. Read and hear all about why they love attending Strength for Life.

Two older people using exercise equipment in a gym

I love Strength for Life because it caters for my individual needs.

Di, participant at Flex Fitness, Modbury

Di, Strength for Life participant at Flex Fitness in Modbury

Click Play to hear about why Di loves attending sessions:

"It's just part of my life now. Twice a week, without fail, here I am..."

I am now fitter, stronger and have better posture than I have for at least 20 years. All of this because I took the time to check out Strength for Life

Arthur McConnochie

In June 2022 we celebrated Men's Health Week by spotlighting the amazing Arthur McConnochie, who started his fitness journey with Strength for Life and has never looked back!

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