Cnr South Terrace & Peacock Road, Adelaide South Australia 5000
Join COTA SA as we explore the wonders of the City of Adelaide in our first of many free motivational sessions for people aged 50+.
Find out how to incorporate more movement into your day and enjoy the benefits of an active lifestyle.
We are proud to present this FREE session with guest speakers, including:
- Finding your motivation with Elaine Davies, Exercise Physiologist
- Motivation in action with Mary Safe, 50+ Cyclist and Community Advocate
- Get moving with Leisa our incredible Strength for Life Ambassador
Morning tea will be provided.