The Strength for Life community continues to grow, reaching more people and making a difference to the lives of thousands of older South Australians. Read the latest news, information, community updates and how Strength for Life continues going from strength to strength!
![A group of three women smiling at the camera with a wall in the background showing the COTA South Australia logo](/assets/resized/images/Programs-and-Services/SFL/220599/Elaine-Delgado-Clara-Tait-and-Sophie-Beers_W1280.jpg 1280w 960h, /assets/resized/images/Programs-and-Services/SFL/220599/Elaine-Delgado-Clara-Tait-and-Sophie-Beers_W1024.jpg 1024w 768h, /assets/resized/images/Programs-and-Services/SFL/220599/Elaine-Delgado-Clara-Tait-and-Sophie-Beers_W768.jpg 768w 576h, /assets/resized/images/Programs-and-Services/SFL/220599/Elaine-Delgado-Clara-Tait-and-Sophie-Beers_W464.jpg 464w 348h, /assets/resized/images/Programs-and-Services/SFL/220599/Elaine-Delgado-Clara-Tait-and-Sophie-Beers_W400.jpg 400w 300h, /assets/resized/images/Programs-and-Services/SFL/220599/Elaine-Delgado-Clara-Tait-and-Sophie-Beers_W320.jpg 320w 240h)
What I like about being a volunteer for the CALD Strength for Life program...
Volunteering with the Strength for Life CALD program is such a fulfilling experience. I love supporting this program that makes such a positive difference in so many people’s lives. I’m always learning! I’ve had interesting conversations with people from different cultural backgrounds and written their unique Strength for Life stories, participated in multicultural radio programs, and talked with CALD community groups to help increase their awareness of Strength for Life and its health and social benefits. It’s good to feel I’m making a valuable contribution to the work of the wonderful Strength for Life team!
- Elaine Delgado April 2024
New Multicultural Services Directory launched
Clara Tait, Cultural Diversity Officer for the Strength for Life Program was thrilled to attend the launch of the new Multicultural Services Directory at Australian Refugee Association (ARA). Supported by a grant from the Department of Premier and Cabinet this is a brilliant new platform is designed to support refugees and new migrants in South Australia access culturally and linguistically appropriate services with ease!
![Text reading multicultural services directory with three images of various multicultural people in circles](/assets/resized/images/Programs-and-Services/SFL/220629/Multicultural-Services-Directory-4x3_W1280.jpg 1280w 959h, /assets/resized/images/Programs-and-Services/SFL/220629/Multicultural-Services-Directory-4x3_W1024.jpg 1024w 767h, /assets/resized/images/Programs-and-Services/SFL/220629/Multicultural-Services-Directory-4x3_W768.jpg 768w 575h, /assets/resized/images/Programs-and-Services/SFL/220629/Multicultural-Services-Directory-4x3_W464.jpg 464w 347h, /assets/resized/images/Programs-and-Services/SFL/220629/Multicultural-Services-Directory-4x3_W400.jpg 400w 299h, /assets/resized/images/Programs-and-Services/SFL/220629/Multicultural-Services-Directory-4x3_W320.jpg 320w 239h)
![screenshot of a person talking in a video, wearing a red t-shirt and subtitles read "Okay, Strength for Life keeps me fit, makes me fit, and I like"](/assets/resized/images/Programs-and-Services/SFL/220683/the-valleys-lifestyle-testimonials_W1280.jpg 1280w 960h, /assets/resized/images/Programs-and-Services/SFL/220683/the-valleys-lifestyle-testimonials_W1024.jpg 1024w 768h, /assets/resized/images/Programs-and-Services/SFL/220683/the-valleys-lifestyle-testimonials_W768.jpg 768w 576h, /assets/resized/images/Programs-and-Services/SFL/220683/the-valleys-lifestyle-testimonials_W464.jpg 464w 348h, /assets/resized/images/Programs-and-Services/SFL/220683/the-valleys-lifestyle-testimonials_W400.jpg 400w 300h, /assets/resized/images/Programs-and-Services/SFL/220683/the-valleys-lifestyle-testimonials_W320.jpg 320w 240h)
Loving Strength for Life at The Valleys Lifestyle Centre
A big thank you to all the participants at The Valleys Lifestyle Centre who shared what they love about attending Strength for Life sessions there.
From getting fit or staying fit, to the welcoming atmosphere, camaraderie and socialising, there's a lot to love about getting out to regular Strength for Life sessions.
Watch the video on their Facebook here.