We're pleased to once again be hosting our sessions focused on improving balance and increasing strength at the WEA, 223 Angas Street, Adelaide. Join us in May and June to learn about Falls Prevention and Better Balance and the positive impact these can have on your life.

Falls Prevention Seminar

A detailed discussion around falls management, including at home trip hazards, the impact of posture on balance, the importance of exercise and stretching tips.

When: Wednesday 22 May
Time: 10am - 1pm
Cost: $69

Better Balance

Experience the value of balance training first-hand! Improve or maintain your balance and be confident to continue the activities you love.

When: Wednesdays commencing 29 May (4 sessions)
Time: 10 - 11am
Cost: $100 ($25 per session)