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Celebrating as We Age

Fit For Life Rainbow Hub Forum

When: Saturday 24 October
Time: 2-4pm
Where: Diverse-City, 116 Grote Street, Adelaide SA 5000
Cost: Free
Bookings Essential: Spaces are limted. By 19 October email events@cotasa.org.au or call 08 8232 0422

Want to get moving in spring?

Come along to our forum and hear from members of our LGBTI community about Strength for Life [SFL], COTA SA's individually tailored, strength-building program for people aged 50+. SFL is a low-cost way to stay fit and strong while making new social connections in the community. The program is offered at over 100 locations across South Australia and includes some aqua sessions.

Other LGBTI active lifestyle groups will also be present at the forum to showcase what they do, so bring a friend and enjoy a cuppa on us. Resources on ageing well for you and your loved ones will also be available on the day.

We hope to see you there!

All COTA SA events adhere to COVID-19 social distancing guidelines.

Download the flyer for this event here